Embody the Freedom
To Do the Things You Love


Specializing in using holistic somatic methods to help you improve mobility, relieve chronic pain, and embody confidence. Get the support, accountability, and guidance to develop a consistent #PersonalizedPractice targeted to your body's unique needs.

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YOU'RE A SMART, ACTIVE, & BUSY PROFESSIONAL


You want to feel deeply connected to your body, and enjoy the feeling of freedom to live a healthy lifestyle—whether that’s traveling, enjoying nature, or spending time with the people you love.

Most of my clients and students are working professionals, parents with young children, and successful executives or leaders in their community. They have big goals and dreams for themselves and their lives.

And that’s exactly why they invest in themselves and our coaching: because they know in order to show up fully for the people who depend on them, they need to care for themselves first.

I get that you’re busy – but now is not the time to procrastinate on your well-being. I'm here to help you cut through the noise and make a simple, strategic, and targeted practice that works for you.

All of my students, who lead busy and full lives, have found a way to make it happen and get amazing results… because through my coaching, they learn how to make their practice work for them, not the other way around.

Because we are creating a personalized treatment plan, most of this process involves removing obstacles and simplifying things in your life!

I am here to guide, support, and provide accountability to you every step of the way.

OUR UNIQUE APPROACH

PERSONALIZED. HOLISTIC. INTUITIVE.


Here at The Body Intuitive, we believe the body is only one part of the whole picture. While we may start with examining physical pain, the reality is that pain is complex and multi-dimensional.

 
By taking a holistic approach to health and therapeutic treatment, focused on root imbalances, we can identify underlying causes and create a personalized program to empower your health and fitness journey.
 
Our mission isn’t just to show you what exercises or poses to practice – but to really teach you how to take care of yourself, and how to adapt your movement practices to your exact needs. Ultimately, good therapy is about keeping your best interest in mind – and how YOU feel in YOURself.
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I HELP BODIES
LIKE YOURS LIVE
PAIN-FREE AGAIN

You're warmly invited to book a complimentary online consult below so we can discuss the right solutions for your specific concerns and get you back to doing more of the things you love.

SCHEDULE FREE CONSULT

Rehabilitative Mobility

Assess your range of mobility, strength, and weaknesses; then get a "roadmap" aka a Personalized Treatment Plan to learn which Personalized Practices will help your body to restore function & balance.

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Therapeutic Bodywork

A masterful intuitive bodyworker, Missy's students always say "you knew exactly where to go!" Nourish your nervous system and release tension with trauma-informed care.

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Sovereign Sexuality

Release shame, deepen connection, and increase satisfaction in your intimate life with supportive, confidential, non-judgmental coaching. You'll learn somatic embodiment techniques to honor your Whole Self and to radiate confidence.

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Start Your #Personalized Practice 

The perfect option if you are not ready for a 1 on 1 coaching plan. Get started for free now. 

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Mobility For Stiff & Achy Joints

The experts master the basics. Sustainable relief from joint pain using articulated movement and yoga therapy. 

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The Rippling Effect Of Better Breathing

Simple, powerful breathwork practice for regulating mood and improving wellbeing.

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HIGHLY PERSONALIZED = HIGHLY EFFECTIVE

“I’ve practiced yoga for over 20 years with varying levels of intensity. My last two years of working with Missy once at week at most have resulted in a much better understanding of the practice of yoga and my body overall.”

– Rob Holmes, Brentwood, CA

 

“From 2,000 miles away, she correctly she correctly identified [the issue] to my pectineus muscle and we worked together to break up adhesions, preduce inflammation and make it manageable to walk/run again all within a 1-hour long session.”

– Craig Marone, Doylestown, PA

 

 “I have been through years of all kinds of physical therapy, but working with Missy is the first time I’ve really been able to slow down and make the connections between all the different exercises and stretches and how they relate to alleviating my chronic pain.”

– Gloria Shen, Santa Monica, CA

MEET THE FOUNDER

MISSY KAI

Missy specializes in helping active, busy professionals to improve their mobility, relieve pain, and manage stress.

Her mission is to empower individuals with tools for better health; and her vision to provide world-class holistic healing services of mobility, therapeutic touch, and intimate connection. She provides hands-on coaching services to students locally in Los Angeles, San Francisco, and Phoenix, Arizona; as well as students worldwide via her online courses and offerings.. Missy is known for her systematic yet intuitive approach for healing mind-body-spirit. She combines ancient Eastern holistic modalities with modern Western evidence-based movement therapy.

Missy has over 2500+ hours of combined therapeutic training and experience in yoga therapy, rehabilitative/functional mobility, massage therapy, breathwork, meditation, Ayurveda, Reiki, and life coaching.

Missy founded her practice in 2016 after quitting a successful accounting career to learn how to heal her own chronic health conditions.
Despite doctors stating that she would need to be medicated for life, Missy discovered methods which successfully addressed the underlying causes of her physical illness which were intricately linked to mental and emotional stress.

Her practice, based on the tools she acquired and developed on her own road to recovery, now specializes in helping men to cultivate more intimacy with their bodies, their hearts, and with their relationships.

WHERE MISSY HAS TAUGHT

SEE WHAT MISSY'S UP TO

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