Sports Recovery Benefits
The heat from the sauna helps relax tight muscles and promote healing, while compression therapy accelerates recovery by improving circulation and reducing inflammation.
Together, they provide numerous holistic wellness benefits for sports recovery:
Stress relief
Detoxifies the body and blood
Soothes sore muscles and pain
Enhances muscle & joint performance
Improve general mood
Reduced swelling & inflammation
Increase circulation
Improve range of motion and flexibility
Supports injury rehabilitation
Reduced recovery time
Learn More on our Blog
View HEAT & SQUEEZE Terms and Policies here
Bookings at Del Mar Office
SERVICE RECOMMENDATIONS
- Just wanna try? Short on time? Book either Heat OR Squeeze as a standalone session
- For a mini self-care day? Book Heat & Squeeze sessions back-to-back for a holistic approach
- For optimal results: Use wellness in complement to your other TBI services.
SCHEDULING SUPPORT
- Returning Clients & Certificate Code Redemption: Click "Login" to login to your Acuity account.
- New/First-Time Clients: Book online below as a guest or click "Sign Up" to creating a new account our online scheduling system.
- Booking Inquiries: Please email [email protected] or text us at 480-999-6087 so we can help you with your booking.
