REAL PEOPLE REAL RESULTS

TESTIMONIALS

"Overall I came away with a “touch stone” practice that I can always come back to which was specific to me. Missy never made me feel like yoga or the practice I was doing was all or nothing which helped when inevitably I would fall away from consistency at times. One of the biggest aha moments was when I strained my “groin” playing hockey. Missy, from 2,000 miles away, correctly pinpointed it to my pectineus muscle and we worked together to break up adhesions, reduce inflammation and make it manageable to walk/run again all within a 1 hour long session."

Craig Marone, Doylestown, PA

“Missy gave me tons of comprehensive, thoughtful, insightful information to create my own at-home yoga practice. We met in person through her yoga therapy offerings, and I also started her online course after that. Missy isn’t interested in surface-level success–she really encourages you to go deeper and is a helpful guide, but really encourages you to do the work. She’s a teacher and a healer and will see things before you do. Eventually, it always clicks into place and those “aha!” moments are really exciting.”

– Alison Nastasi, Los Angeles, CA

“I’ve practiced yoga for over 20 years with varying levels of intensity. My last two years of working with Missy once at week at most have resulted in a much better understanding of the practice of yoga and my body overall. While there have been lots of positives, it is great preventative maintenance that I’m sure has preventing bad things that would have otherwise happened.”

– Rob Holmes, Brentwood, CA

“I have been through years of all kinds of physical therapy, but working with Missy is the first time I’ve really been able to slow down and make the connections between all the different exercises and stretches and how they relate to alleviating my chronic pain. The way she explains everything is easy to understand, which then makes it easier to make the connection between the movement and how it targets the pain.”

– Gloria Shen, Santa Monica, CA