REAL PEOPLE GETTING REAL RESULTS

“I finally managed to do the workshop. I really enjoyed it, it was very informative and so relaxing. I did it in the evening and had a great night's sleep afterwards. My favorites were the qigong hug at the start, neck and calf massage. The stomach massage was really interesting too, it felt good! I feel you held the digital space really well, your sincerity and expertise really shone through. Thank you so much for running the workshop.”

– Reetesh Rambhai, Auckland, NZ

“Missy gave me tons of comprehensive, thoughtful, insightful information to create my own at-home yoga practice. We met in person through her yoga therapy offerings, and I also started her online course after that. Missy isn’t interested in surface-level success–she really encourages you to go deeper and is a helpful guide, but really encourages you to do the work. She’s a teacher and a healer and will see things before you do. Eventually, it always clicks into place and those “aha!” moments are really exciting.”

– Alison Nastasi, Los Angeles, CA

“Missy is the reason I am here. She is the person I want to learn from regarding the best ways to utilize and apply yoga therapy in my life. I believe Missy Kai is absolutely on the right track in pursuing yoga therapy and incorporating massage therapy into her mix. I deeply admire the ways she continues to diligently choose her path thru uncharted territory. Being part of this inaugural group will be a fun experience! I believe this HomeYoga Practice series is the perfect way to help me learn to focus on, practice and achieve better mobility, core body strength, flexibility, and the well-grounded confidence to move forward through my own uncharted territories.”

– Debbie Burlakoff, Dallas, TX

"Overall I came away with a “touch stone” practice that I can always come back to which was specific to me. Missy never made me feel like yoga or the practice I was doing was all or nothing which helped when inevitably I would fall away from consistency at times. One of the biggest aha moments was when I strained my “groin” playing hockey. Missy, from 2,000 miles away, correctly pinpointed it to my pectineus muscle and we worked together to break up adhesions, reduce inflammation and make it manageable to walk/run again all within a 1 hour long session."

– Craig Marone, Doylestown, PA

“I have been through years of all kinds of physical therapy, but working with Missy is the first time I’ve really been able to slow down and make the connections between all the different exercises and stretches and how they relate to alleviating my chronic pain. The way she explains everything is easy to understand, which then makes it easier to make the connection between the movement and how it targets the pain.”

– Gloria Shen, Santa Monica, CA

“About a year ago I started working with you, and I’m reflecting on the journey you helped guide me through. I’ve learned so much, I almost feel like a new person, just wow! Thank you so much for what you do, and thank you for all of your hard work and support. Working with you truly changed my life and how I show up in it every day.”

– Christina Griego, Breckenridge, CO